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Head Start
Counselling & Psychology

Head Start Counselling & PsychologyHead Start Counselling & PsychologyHead Start Counselling & Psychology
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  • More
    • Home
    • How We Help
      • Services
      • Therapeutic Approaches
      • Couples Counselling
      • Employee Assistance
      • What to Expect
      • Resources
    • Our Team
    • Bookings
    • Fees & Terms
      • Fees & Rebates
      • Service Agreement
      • Privacy Policy
    • FAQs
    • Contact

Head Start
Counselling & Psychology

Head Start Counselling & PsychologyHead Start Counselling & PsychologyHead Start Counselling & Psychology
  • Home
  • How We Help
    • Services
    • Therapeutic Approaches
    • Couples Counselling
    • Employee Assistance
    • What to Expect
    • Resources
  • Our Team
  • Bookings
  • Fees & Terms
    • Fees & Rebates
    • Service Agreement
    • Privacy Policy
  • FAQs
  • Contact

Mental Health & Wellbeing Apps

Mental health and wellbeing apps, available round the clock and often at minimal cost, are ideal for individuals hesitant about traditional therapy or living in remote areas. Though these apps offer immediate educational benefits, they're not a standalone solution, particularly for severe conditions. It's important to view these apps as aids rather than replacements for professional advice and therapy. 

App Stores

Apple App Store 


Google Play Store

Smiling Mind

Smiling Mind

Smiling Mind

Offers meditation for anxiety, stress, and relaxation.

MoodMission

Smiling Mind

Smiling Mind

Activities to alleviate low moods, anxiety, and depression.

Headspace

Smiling Mind

Headspace

Meditation and mindfulness for stress, anxiety, and sleep.

Calm

Smiling Mind

Headspace

Stress reduction, anxiety relief, and better sleep through meditation.

Breathe

MyPossibleSelf

MyPossibleSelf

Deep breathing exercises for stress, anxiety, and panic.

MyPossibleSelf

MyPossibleSelf

MyPossibleSelf

Programs for stress, anxiety, and low mood management.

Daylio

MyPossibleSelf

Sanvello

Self-reflection tool for mood tracking and emotional awareness.

Sanvello

MyPossibleSelf

Sanvello

Coping tools and therapy for stress, anxiety, and depression.

Mindfulness Coach

Mindfulness Coach

Mindfulness Coach

Mindfulness and meditation for stress reduction and focus.

Sleepio

Mindfulness Coach

Mindfulness Coach

Cognitive-behavioural techniques for insomnia and sleep issues.

Recovery Record

Mindfulness Coach

Recovery Record

Tools for managing eating disorders and promoting recovery.

SuperBetter

Mindfulness Coach

Recovery Record

Enhances resilience and mental wellness using gaming techniques.

Happify

Clear Fear

Clear Fear

Activities targeting stress, anxiety, and improved happiness.

Clear Fear

Clear Fear

Clear Fear

Anxiety management strategies for adolescents.

Youper

Clear Fear

Todoist

Emotional health support and mood tracking for various conditions.

Todoist

Clear Fear

Todoist

Organise tasks effectively, beneficial for individuals managing ADHD

  • Home
  • Services
  • Therapeutic Approaches
  • Couples Counselling
  • Employee Assistance
  • What to Expect
  • Resources
  • Our Team
  • Bookings
  • Fees & Rebates
  • Service Agreement
  • Privacy Policy
  • FAQs
  • Contact
  • Anger Management
  • Anxiety
  • Behaviour Change
  • Burnout
  • Communication Improvement
  • Depression Counselling
  • Emotional Difficulties
  • Grief & Loss
  • Life Change & Transition
  • Low Self-Esteem
  • Motivation
  • Neurodivergence
  • Perfectionism
  • Relationship Counselling
  • Stress
  • Trauma Counselling

Head Start Counselling & Psychology

5/194 Pakington Street, Geelong West Victoria 3218, Australia

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ALL RIGHTS RESERVED. ABN 53 439 026 214

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